My friend, Suzy Finnefrock, is hosting an event called the Everyday Embodiment Summit. We’re going to explore the topic of embodiment and how it feels to be present and alive in our bodies and connect to our innate body wisdom. It’s a chance to get out of our heads and into our bodies.

If you’re hungry for more joy, ease, and relaxation, and ready to experience a few new tools to help yourself feel vibrant, grounded, calm, and present to the moment. It’s all FREE and the best part… it's from the comfort of your own home. When you sign up for this event, you’ll receive the interviews delivered to your email inbox in video and audio format. Listen on your own time, however, and whenever it works best for you. I’ll be sharing my story on March 9!

When you sign up you’re able to:
Now, more than ever, the world needs us to feel our power and to build trust. To feel empowered we must connect to our body wisdom so we can be inspired and connected to our higher purpose. I’m excited to see you there!

Register Here

  • Total Intensive: $400 early bird 3/15, $450 regular.
  • $300 for BMD students.

Payable via Paypal or Zelle to or through the Certification Page. Go to the Calendar to register for each Zoom workshop.

For questions, email

Get up-to-date news on Martha's therapeutic work as well as in somatic dance, by visiting her website and you can learn more about the story of her career path bychecking out her Movers & Shapers Podcast HERE.


Past Workshops

CLICK HERE to see past workshops flyers

Somatics for Dance and Dance Education

Somatics for Dance

This was a workshop taught in the Summer of 2017 at the University of North Carolina Greensboro by Dr. Martha Eddy. The workshop introduced Dynamic Embodiment methodology with a focus on Motor Development during which BodyMind Dancing phrases (developed by Dr. Martha Eddy) were used to teach many somatic movement concepts. The montage was created by Professor Mila Parrish.

Learn about BMD Training

For BMD trainings please see list of future trainings below and contact if interested.

Know your Body
Follow Your Heart

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BodyMind Dancing

Classes & Workshops